ASIN:ASINBook arrived in excellent condition as advertised and arrived much earlier than expected....
Hardcover: 52 pages
Publisher: Publishers Design Group (September 1, 2006)
Product Dimensions: 5.7 x 0.5 x 7.4 inches
Amazon Rank: 6327226
Format: PDF ePub TXT ebook
Free stretch band with guide explaining and illustrating the top-20 exercises, in color. Hard case binding with pocket for storing the stretch band. Lay-flat, concealed wire-O-binding. Program delivers a full-body workout, including upper body, lower body, and target areas like thighs and abdomen. Travel, exercise, and diet tips help round out this concise and effective program....